Kepala Bergetar Tonton Live Malay HD Online Drama Melayu Telefilem Kepala Bergetar Tonton. This vegan broth is slightly thick with rich color and full flavor. The broth can be frozen in 1- or 1 1/2-cup blocks for later use. This recipe also leaves you with a bowl full of deliciously cooked vegetables. I love to snack on them!
Ingredients
- 1 ½ pounds sweet onions, peeled and cut into wedges
- 1 pound tomatoes, cored and quartered
- 1 pound carrots, cut into 1-inch pieces
- 1 pound green bell pepper, cut into 1-inch pieces
- ½ pound turnips, cubed
- 2 tablespoons olive oil
- 1 pound celery, cut into 1-inch pieces
- 1 bunch fresh parsley, chopped
- 3 cloves garlic
- 6 whole black peppercorn
- 3 whole cloves
- 1 bay leaf
- 1 gallon water
Directions
Preheat the oven to 450 degrees F (230 degrees C).
Place onions, tomatoes, carrots, bell peppers, and turnips in a large roasting pan; drizzle with olive oil and toss to coat.
Roast in the preheated oven, stirring every 15 minutes, until vegetables are tender and onions are caramelized, about 1 hour.
Transfer roasted vegetables into a large stockpot. Add celery, parsley, garlic, peppercorns, cloves, and bay leaf. Pour in water and bring to a boil over high heat. Reduce heat to medium-low and simmer, uncovered, until liquid is reduced by half, 20 to 40 minutes.
Strain broth into a large bowl, reserving vegetables for another use.
Nutrition Facts Servings Per Recipe 8 Calories 133 % Daily Value * Total Fat 4g 5% Saturated Fat 1g 3% Sodium 132mg 6% Total Carbohydrate 23g 8% Dietary Fiber 7g 24% Total Sugars 11g Protein 4g Vitamin C 81mg 404% Calcium 113mg 9% Iron 2mg 9% Potassium 802mg 17% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
