Kepala Bergetar Tonton Live Malay HD Online Drama Melayu Telefilem Kepala Bergetar Tonton. A gorgeous indulgent pineapple smoothie with banana — simple, easy, and delicious!
Ingredients
- 4 ice cubes
- ¼ fresh pineapple – peeled, cored and cubed
- 1 large banana, cut into chunks
- 1 cup pineapple or apple juice
Directions
Gather all ingredients.
Place ice cubes, pineapple, banana, and pineapple juice into the container of a blender.
Purée on high until smooth.
Enjoy!
Nutrition Facts Servings Per Recipe 1 Calories 313 % Daily Value * Total Fat 1g 1% Saturated Fat 0g 1% Sodium 10mg 0% Total Carbohydrate 79g 29% Dietary Fiber 6g 20% Total Sugars 53g Protein 3g Vitamin C 93mg 466% Calcium 57mg 4% Iron 2mg 8% Potassium 941mg 20% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
